How to cure a hangover
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Date Posted:
October-29-2009 12:37
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You had a big night out with the boys and now you feel worse than the dudes in The Hangover. Your head’s pounding, your mouth is dry, your legs are wobbly and you’re cursing your tequila-wielding mates. There’s no miracle solution to make you feel great, but these tips will help you feel human again.
Hydrate
Why is it that that water seems like a vile substance when you’re hung over? We know it’s hard to stomach, but force down as much as you can.
It’s no secret that alcohol dehydrates you, so even if you don’t feel thirsty, that woozy feeling is in large part due to the fact that you’re parched as, bro.
Another option is a sports drink, which might be easier to stomach than water and is packed with super-hydrating electrolytes.
Eat
You’re probably tempted to have a massive greasy breakfast, which will help settle your stomach, but it can also make you feel more tired and sluggish.
A better solution is to eat some honey – it contains a lot of fructose, which helps break down the alcohol in your stomach faster. Tomato juice is another great source of fructose.
If you still feel like you might not make it through the day, read on...