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Solar-powered men?

{ Date Posted:
May-25-2009 11:26
Comments: 6 }
Researchers in the UK have found there is a strong link between higher levels of vitamin D and the ability of middle-aged men to process information.

The study, conducted by the University of Manchester, measured the amount of vitamin D in more than 3000 men aged between 40 and 79, and also the ability of each man to complete simple tasks.

They found that those with high levels of vitamin D performed best.

Researchers "observed a significant, independent association between a slower information processing speed and lower levels of vitamin D," lead researcher Dr David Lee, from the university's school of translational medicine, told Agence France-Presse.

The study also showed that men with higher levels of the vitamin "performed consistently better in a simple and sensitive neuropsychological test that assesses an individual's attention and speed of information processing," the researchers said in a statement.

In 2008, a study in Amsterdam found that a lack of vitamin D could increase the risk of depression or other psychiatric problems, particularly among older people, Agence France-Presse reported.

How much time so you spend in the sun each day? Do you think you get enough sunlight?

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Comments (6)

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  • i work 9-5 every day. there is no sunlight for me to enjoy by the time i've finished work. except in summer when we have daylight savings. that should be all year around.
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  • that's a good point ... daylight saving is almost more important in winter in some ways as then you might get some sunlight in the afternoon where usually that is impossible .... though you'd have bloody long, cold mornings
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  • It makes sense because at school the boys don't work as well in the first period when you haven't had recess or lunch.
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  • If the suggestion were for daylight saving in winter, You have my vote. In summer - forget it. I live in the tropics.
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  • Well, Some times, i do wake up from 6-8 am to get sun light, sometimes more. sometimes i don't sit towards sun. yer i think i do get enough sun.
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